Try and do one thing each day that you would really rather not do.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Don't fear failure, fear being in the same exact same place next year as you are now.

There is no elevator to success, you have to take the stairs.

Procrastination is the thief of time and the enemy of success.

Success is not final and failure is not fatal. It is the courage to continue that counts.

You can have results or excuses, not both

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The greatest mistake we make is living in constant fear that we will make one.

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

The power of reflection is the most powerful skill you’ll learn.

Nobody said it’d be easy, they just promised it would be worth it.

The wise person knows that no answer is also an answer

We all have two lives. The second begins when we realise we only have one. 

Practice like you’ve never won. Perform like you’ve never lost.