Run in the morning before your body figures out what you're doing

Fall down seven times, stand up eight.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

We learn more from failure than we do from success.

I have not failed, I've just found 10,000 ways that won't work.

Skills are built not born.

MATHS = Mistakes Allow Thinking To Happen

The greatest enemy to human potential is your comfort zone

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Everything you want is on the other side of fear

Success is the sum of small repeated efforts, day in and day out.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Nobody said it’d be easy, they just promised it would be worth it.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.