You can have results or excuses, not both

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

The temptation to quit will be the greatest when you are about to succeed

There is no elevator to success, you have to take the stairs.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The greatest enemy to human potential is your comfort zone

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

I have not failed, I've just found 10,000 ways that won't work.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

No one starts out on top. You have to work your way up.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

It always seems impossible until it's done.

Hope might be a good breakfast, but it makes a very poor dinner