You cannot escape the responsibility of tomorrow by evading it today

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

He who has begun his task is half-way done. Have the courage to begin!

We all have two lives. The second begins when we realise we only have one. 

It is never too late to become what you might have been

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

The greatest enemy to human potential is your comfort zone

Lose an hour in the morning and you will spend all day looking for it.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Practice like you’ve never won. Perform like you’ve never lost.

Don’t practice until you get it right, practice until you can’t get it wrong.

You can be shown the path, but only you can make the first step.

Time is your friend, impulse is your enemy.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.