Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Success can never happen without the journey (struggle).

Try and do one thing each day that you would really rather not do.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

The power of reflection is the most powerful skill you’ll learn.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Patience is when you’re supposed to get mad, but you choose to understand

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Practice like you’ve never won. Perform like you’ve never lost.

99% of genius comes from hard work, the remaining 1% comes from innate talent