Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Knowledge is of no value unless you put it into practice.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

I have not failed, I've just found 10,000 ways that won't work.

We all make mistakes. What matters is how we choose to move forwards from them.

Tough times never last, but tough people do.

Just stick with it, what seems hard now will one day be your warm up.

Success is a journey, not a destination.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Everything you want is on the other side of fear

Our fixed mindset builds our cage, fear keeps us in it.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Don’t practice until you get it right, practice until you can’t get it wrong.