Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Shoot for the moon and even if you miss you’ll land among the stars/

Run in the morning before your body figures out what you're doing

Success can never happen without the journey (struggle).

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Everything you want is on the other side of fear

There is no elevator to success, you have to take the stairs.

Patience is when you’re supposed to get mad, but you choose to understand

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Hope might be a good breakfast, but it makes a very poor dinner

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You cannot start the next chapter of your life if you keep re-reading the last one.

Nobody said it’d be easy, they just promised it would be worth it.