Whenever you find yourself doubting how far you can go, just remember how far you have come.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

99% of genius comes from hard work, the remaining 1% comes from innate talent

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Run in the morning before your body figures out what you're doing

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The bad news is time flies, the good new is that you're the pilot.

We learn more from failure than we do from success.

There are no shortcuts to any place worth going.

Our fixed mindset builds our cage, fear keeps us in it.

Skills are built not born.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

99% of failures come from people who have the habit of making excuses.

Everything that happens was once a dream.

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt.