Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We all make mistakes. What matters is how we choose to move forwards from them.

Mistakes have the power to turn you into something better than you were before.

You can have results or excuses, not both

Tough times never last, but tough people do.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Hard work - a two way street where you get exactly what you put in.

Don't fear failure, fear being in the same exact same place next year as you are now.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

It is never too late to turn an unproductive day into a productive one.

Don’t practice until you get it right, practice until you can’t get it wrong.

Nobody said it’d be easy, they just promised it would be worth it.

You cannot start the next chapter of your life if you keep re-reading the last one.