You're not in competition with anyone but yourself. Outdo your past, not other people.

We all make mistakes. What matters is how we choose to move forwards from them.

Fall down seven times, stand up eight.

MATHS = Mistakes Allow Thinking To Happen

We are all maths people : step 1 - do maths and step 2 - be a person. 

Never underestimate the importance of small steps. small steps = big changes. 

Our fixed mindset builds our cage, fear keeps us in it.

The greatest enemy to human potential is your comfort zone

The greatest glory in loving lies not in never falling, but in rising every time we fall.

The road to success is like a staircase. If you want to succeed, double your failure rate

There is no elevator to success, you have to take the stairs.

Just stick with it, what seems hard now will one day be your warm up.

Knowledge is of no value unless you put it into practice.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We learn more from failure than we do from success.