"I" not them. Be the best version of you.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

The temptation to quit will be the greatest when you are about to succeed

Hard work - a two way street where you get exactly what you put in.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

There are no shortcuts to any place worth going.

Skills are built not born.

We are all maths people : step 1 - do maths and step 2 - be a person. 

I have not failed, I've just found 10,000 ways that won't work.

Run in the morning before your body figures out what you're doing

No one starts out on top. You have to work your way up.

99% of failures come from people who have the habit of making excuses.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Just stick with it, what seems hard now will one day be your warm up.