Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Failure to prepare = preparing to fail

You can be shown the path, but only you can make the first step.

In order to become better than anybody else you must first become better than yourself.

Don’t be afraid to work hard and find out how good you can really be.

We learn more from failure than we do from success.

Don’t practice until you get it right, practice until you can’t get it wrong.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Never underestimate the importance of small steps. small steps = big changes. 

Patience is when you’re supposed to get mad, but you choose to understand

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Failure is not the opposite of success, it is part of the success.

MATHS = Mistakes Allow Thinking To Happen

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Try and do one thing each day that you would really rather not do.